Sexy Moxie Mama

Food · Family · Fitness

Author: C B

  • 15 Day Sexy Moxie Mama Workout

    C B

    ,

    As a way of getting myself back to at least a shred of my former self, I am instituting a fitness challenge. Now my son is 6 weeks old but, between the feedings, diaper changes, doctor appointments, and general household chores, I have had little time to exercise. Now, this might sound “normal” to most… Read more

  • Silent Saturday: Breath

    C B

    , ,

    Silent Saturday is a segment I do each week with the intention to promote inner peace and reflection. This week’s quote is by Black Elk. Read more

  • Energizing Growing Kids with Nutritious Foods

    C B

    ,

    As parents, we all know it’s so important to teach our kids healthy habits to carry throughout their lives. From staying active to eating a balanced diet, these habits help kids maintain healthy and active lives. CLIF Kid® is dedicated to reclaiming play. They’re encouraging girls and boys to get outside, push their boundaries, and feed… Read more

  • Silent Saturday: Stillness

    C B

    , ,

    Silent Saturday is a segment I do each week with the intention to promote inner peace and reflection. This week’s quote is by Lao Tzu. Read more

  • 25 Thoughts While Breastfeeding

    C B

    ,

    Becoming a “new mom” again for the fourth time earlier this summer has been both rewarding and, well, interesting. This time around, I know so much more than I did with the other three. This time around, I have also been able to breastfeed a lot longer than I did with the other kids as… Read more

  • Silent Saturday: Summer

    C B

    , ,

       Silent Saturday is a segment I do each week with the intention to promote inner peace and reflection. This weeks quote is by William Carlos Williams. “In summer, the song songs itself.”    Read more

  • Silent Saturday-Solace

    C B

    , ,

       Silent Saturday is a segment I do each week with the intention to promote inner peace and reflection. This weeks quote is by Madame de Maintenon. “The true way to soften one’s troubles is to solace those of others.” Read more

  • How to Keep the Baby Blues at Bay

    C B

    ,

    Having a baby can be both exciting as well as draining. Coming home with your baby can be an emotional time. After giving birth, you may feel a sense of anticlimax. Feeling of uncertainty when leaving the hospital, learning to care for this new little human, mourning the temporary loss of your free time, and… Read more

  • Silent Saturday: Dreams

    C B

    ,

       Silent Saturday is a segment I do each week with the intention to promote inner peace and reflection. This week’s quote is by victor Hugo. “There is nothing like a dream to create the future.” Read more

  • 30 Journaling Prompts for New Moms

    C B

    , ,

    Being a new mom means lots of new responsibilities, but it can also mean a lot of new emotions. The first weeks with your new baby can be a time of both physically and emotionally challenge. But you can learn to manage effectively and cope with your postpartum emotions in a healthy way. Journaling is… Read more