Author: C B
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Wisdom Wednesday: Benevolence
Good morning and happy April 1. I hope that your Wednesday is treating you well. Today I am focusing on the virtue of benevolence. Merriam-Webster defines benevolence as “disposition to do good; an act of kindness; a generous gift.” Our capability to be benevolent to others by helping them to achieve their goals grows widely… Read more
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Review: Vita Sciences Maxasorb B12
Yesterday in my post Health Benefits: B Vitamins, I discussed the important role that B vitamins play in our health.VitaminB12 is an important nutrient in a healthy lifestyle by preserving energy levels and intellectual capabilities. BothvitaminB12 and folate can assist in protecting our DNA as well as the formation of red blood cells, and neurological function.… Read more
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Health Benefits: B Vitamins
Are you tired, cranky, forgetful, depressed, or just don’t have any energy to get through your day? In our contemporary, fast-paced lives it is easy to become chronically tired, forgetful, anxious, or feeling down. We depend on energy drinks, sodas, and coffee, to get through our busy days. However, what you may be experiencing might… Read more
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Silent Saturday 3/28/15
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Wisdom Wednesday: Humility
Good afternoon. How is your first week of Spring going? It is Wednesday again, so that means it is time for another installment of Wisdom Wednesday. This week we are focusing on the virtue of humility. Humility is a nature to be modest with an absence of false pride. We as humans have many characteristics.… Read more
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Probiotic Review: Hyperbiotics PRO-15
You may have noticed a lot of talk in the media or online about the importance of probiotics in our modern diets. You may have even tried a brand or two. Probiotics are the “healthy bacteria” that are found in our gastrointestinal track (also known as GI tract or gut) that aid in the digestive… Read more
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Probiotics: Food and Supplement Sources
Recently I wrote about the importance of probiotics on our health. Many things can cause our GI tract flora to decrease the amount of good bacteria. But there are two specific ways that you can increase your body’s good bacteria balance: eating fermented foods and supplementation. Read more
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Probiotics: The Importance on Our Health
Recent research shows that probiotics are important to good health. They have impact many vital body functions and are the secret to the anti-aging process. Many people take a multi-vitamin each day as a preventative. The truth is that probiotics are likely more important than your multi-vitamin. Probiotics are the valuable bacteria that live primarily… Read more
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Silent Saturday
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Wisdom Wednesday: Persistence
Happy midweek, everyone! Today is Wednesday which means it is time for another edition of Wisdom Wednesday. The virtue I have chosen to discuss is one that I have been struggling with a lot lately. It is the virtue of persistence. Persistence is defined as a never-ending, unyielding behavior. The most successful people in business… Read more