Author: C B

  • Skinny Pumpkin Spiced Frappe

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    Pumpkin spiced beverages from coffee shops and restaurants are all the rage right now. Despite the fact that these beverages taste amazing, they are loaded with sugar and dairy that adds unwanted calories and eventually pounds. Not to mention setting you up for a big energy crash. A medium sized 12 oz pumpkin spiced latte… Read more

  • Silent Saturday 9/20/14

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  • Homemade & Healthy Pumpkin Butter

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    Without a doubt, each October I fall in love with all things pumpkin and pumpkin spice related.  But this year, the pumpkins have rolled out early! Between the pumpkin picking, pumpkins lining the front porches, pumpkin pies, and the pumpkin spiced EVERYTHING, I can’t get enough! There are so many great pumpkin recipes available on… Read more

  • 30 Ways to Make Water Taste Better

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    If you are doing the 8-Week Health & Weight Loss Challenge or just trying to increase your water intake for optimal health, you know that plain water can be very boring. Sometimes you just need a little something to jazz up your water to make it a little more palatable. Below are 30 things to… Read more

  • Wisdom Wednesday: Meekness

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      Good morning and happy Wednesday! It is midweek, and that means it is time for another edition of Wisdom Wednesday. Last week I wrote about the virtue of moderation. This week I want to explore the often forgotten about virtue of meekness. Meekness is a potential aspect of human nature and behavior that appears… Read more

  • Sexy Moxie Mama’s Homemade Savory Salad Dressings

    The USDA recommends that Americans consume at least three cups of vegetables per day. Incorporating vegetables into meals can seem like a sanctimonious compulsion. Salads are an excellent way to consume multiple vegetables in one sitting. The secret to a salad that the whole family will love is a good salad dressing recipe. Pairing a… Read more

  • Protein Shakes to Shake Off the Booty

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    Good morning all you sexy mama’s out there! I have been experimenting with various /meal replacement shakes in order to cut the carbs and, hopefully, shed some of this baby weight. While some of the shakes are decent in the flavor department, others are down right awful! So, I have begun experimenting with my blender,… Read more

  • Homemade Clean Eating Seasoning Mixes

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    Using seasoning in foods increases the natural essence in the food during cooking. Store bought seasoning mixes in those little pouches tend to have added salt, sugar, and other ingredients that takes away from the main spices in the seasoning mix. It is very easy to make fresh, clean eating, delicious seasonings at home with… Read more

  • Silent Saturday 9/13/14

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  • Low Carb Southwest Crockpot Porkchops

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    It is time for another Sexy Moxie Mama creation. This porkchop recipe is a spinoff of the Southwest Crockpot Chicken recipe I posted late last year. Using the crockpot, this spicy porkchop recipe is sure to please even the pickiest eater. If you have never tried porkchops from a crockpot before, this is the recipe… Read more