Author: C B

  • Virtue Wednesday: Magnanimity

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    Each week I will post quotes from a different virtue. The last virtue I posted was perseverance. This week’s virtue is magnanimity. Magnanimity is the virtue of having greatness of mind and spirit. It typically includes a refusal of pettiness, brave, and noble. Read more

  • Homemade Teething Biscuits

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    My little girl is trying to cut her first two teeth. Some babies, like my oldest child, did great with teething, but my middle guy and baby girl, not so much. Baby girl is constantly chewing on her hands, or anything she could get a hold of. She is persistently irritable, refuses to sleep, gets… Read more

  • Motivational Music Monday

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    Happy Monday! Sometimes you just have to dance around the room to get the week moving. What are you looking forward to this week? Read more

  • Paleo Fish Stew

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    I love the convenience of a simple one-pot meal that simmers on the stove top. This recipe is an eclectic combination of herbs and spices. The broth—infused with onion, chiles, and cilantro—pairs wonderfully with the white fish. This recipe is great for those following a low carb or paleo diet lifestyle as there are very… Read more

  • Crockpot Pot Roast

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    Pot roasts always remind me of my Grandmother’s winter Sunday dinners. She made this meal in a roaster, allowing the herbs and spices to permeate the meat and vegetables. When she made this, she slow cooked it in the oven all day. The aroma was always such a warm and inviting smell that if I… Read more

  • Homemade Baby Food

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    Making your own baby food is simple and economical. Using fresh produce, grains, and lean meats can make delicious and nutritious baby foods for your baby and save money on prepackaged baby food. Plus, DIY baby food allows your baby the opportunity to eat the same food as the rest of the family. Read more

  • Motivational Music Monday: The Workout Playlist

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    The new year means making new resolutions to get healthy. For Christmas my husband purchased a gym membership for me and I love it. We own a high quality elliptical machine but there is just something about working out in the company of others with state of the art equipment. Read more

  • Homemade Paleo Coffee Creamer

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    Another difficult area for me since I began eating a Paleo diet is giving up dairy. I found that I initially craved cheese but that craving quickly subsided with the help of other nutrient dense foods such as almonds and vegetables. The one dairy product that I still struggle with not having is half and… Read more

  • Homemade Paleo Mayonnaise

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    One of the hardest parts of switching my eating to Paleo is letting go of some of my favorite condiments. Luckily, many of the store-bought condiments can be recreated healthier in the kitchen. Read more

  • Paleo Diet Food List

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    HAPPY 2014! I don’t know a more proper way to kick off the New Year than with a healthy lifestyle change. My husband and I, after dabbling in it for some time (well, really I was cooking this way for a while, he just did not realize what I was doing. Clever aren’t I?) have… Read more