Category: Moms
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Finding Balance: 8 Ways to Decrease Mom Burnout
Have you ever felt unheard and unrecognized? Do you feel like your stress is at an all-time high? When we become mothers, it is not uncommon to feel like we have lost our identities. Some may even start to feel invisible to your true calling in life. Decreasing stress, exhaustion, and burnout in our lives… Read more
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Stroller Workout for Busy Moms
At the beginning of the year, I took on a new exercise and diet regimen that consisted of me going to the gym 5 times a week. It was working out well for me, and then my husband got a new job. Gone were the early mornings “me time” workouts. I could only squeeze in… Read more
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Positive Attitude Moms: 7 Powerful Ways to Stay Positive
Being a mom, whether you are a stay-at-home mom or a working mom, can take a huge toll on your mind, body, and soul. Regardless if you have one or 10 kids, there are days where you really need a breather from all that goes on in your daily life. Occasionally we all get the… Read more