Sexy Moxie Mama

Food · Family · Fitness

Category: Dieting

  • 8- Week Health and Wellness Challenge

    C B

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    How are you doing with your New Year’s resolutions to get healthy and fit? Everyone starts out with such high expectations of succeeding in their New Year’s resolutions but only a few achieve them.  If you have been struggling to achieve (or start) your New Year’s resolutions to get healthy in the new year, a… Read more

  • The Best Baked Drumsticks – Whole 30

    C B

    A little over a month ago, my husband and I decided to try a new eating plan. My career as a blogger and freelance medical writer was starting to take a toll on me, and I was ready to feel healthier and more energetic. We had tried eating plans in the past. Our most recent… Read more

  • Review: Skinny Teatox

    C B

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    Most of us associate a detox with an extreme hunger, strange foods, low energy, and colonics. We might feel healthier in the end, but is it truly worth suffering through deprivation? But what if you could detox without hunger or low energy. There is a new and fun alternative to traditional detoxes that allows you… Read more

  • Health Benefits: B Vitamins

    C B

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    Are you tired, cranky, forgetful, depressed, or just don’t have any energy to get through your day? In our contemporary, fast-paced lives it is easy to become chronically tired, forgetful, anxious, or feeling down. We depend on energy drinks, sodas, and coffee, to get through our busy days. However, what you may be experiencing might… Read more

  • Probiotic Review: Hyperbiotics PRO-15

    C B

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    You may have noticed a lot of talk in the media or online about the importance of probiotics in our modern diets. You may have even tried a brand or two. Probiotics are the “healthy bacteria” that are found in our gastrointestinal track (also known as GI tract or gut) that aid in the digestive… Read more

  • Ginnybakes: Outrageously Delicious Gluten-Free, Organic, Non-GMO, and Kosher

    C B

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    Do you have a sensitivity to gluten? Don’t worry, you are not alone. There are estimated to be nearly 18 million gluten sensitivity sufferers in the United States today. Those suffering from gluten sensitivity cannot tolerate gluten and have similar symptoms but without the intestinal damage as those with Celiac disease. Celiac disease is a severe… Read more

  • Turmeric Tea to Save the Day

    C B

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    This past month I have been feeling a little out of sorts. Maybe it is the time change, or the season changes, or just everyday life. My mind felt foggy and unsettled, my muscle sore and weak. I had been to the health food store more than once in the past month looking for something… Read more

  • 32 Amazing Paleo Recipes

    C B

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    I often get asked if I have any recipes on the blog that are Paleo or Gluten-Free. This past year, I have ventured and dabbles in  both “eating plan” worlds. I have tried and created some recipes that were good, and some that were down right amazing. When I write about recipes on  this blog,… Read more

  • Easy Crock Pot Ham and Pineapple

    C B

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    I love quick and easy just like the next person. This is probably why I use the crockpot as much as I do. I remember my mom using an old orange one when I was a kid. So, when I became an adult (with my own kitchen), I made sure that I had a crock… Read more

  • Yummy Paleo Waffles

    C B

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    I woke up this morning with a hankering for waffles. The truth be told, I have not been eating very paleo lately. I know that when I eat paleo I feel so much better mentally and physically but it is very difficult to restart once you take a detour (don’t take that detour). So I… Read more