Sexy Moxie Mama

Food · Family · Fitness

Category: Health

  • Whole30 Italian Style Shake N Bake Pork Chops

    C B

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    When I was a kid, my mother would make Shake N Bake pork chops or chicken for us at least once a week. I loved the bready goodness that would come out of the oven. Being on Whole30, breading is often frowned upon so I took it upon myself to make one that the whole… Read more

  • 5 Youtube Channels for Fun At-Home Workouts

    C B

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    Being pregnant means being more health for me and my growing baby. This time around, I am trying to incorporate more exercise more into my daily life, but it has been a struggle for me. I’m not “in love” with working out. I have a gym membership but with my always changing energy levels, it… Read more

  • Spicy Wasabi Vinaigrette

    C B

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    Being on the Whole30 has made eating out very interesting. Finding compliant meals takes a little ingenuity at the very least. Having followed a Paleo lifestyle for some time before beginning Whole30, I am accustomed to spotting compliant and non-compliant foods on a menu. It is safe to say, the safest meals to eat when… Read more

  • The Benefits of Stroller Walking Group

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    Motherhood can often be challenging for new and experienced moms alike.  For new moms, the stresses of their newborn often lead to a tendency to have a very restricted social life. It’s rare to have the opportunity to meet up with friends or coworkers for a social event since most of your time is spent… Read more

  • 17 Amazing Productivity Boosts

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    Being busy is part of a mom’s job. But staying productive may not be as easy as it seems. Here are 17 ways for you to create produce, improve, and maintain your productivity at home and at work. Read more

  • One-Skillet Whole30 Mediterranean Shrimp Recipe

    C B

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    If you’re following the Whole30 eating plan or just watching you carbs, you know how challenging Meatless Monday’s or Fish Friday’s can be. Now, it does not have to be so difficult. Here is a recipe for an amazing one skillet Mediterranean shrimp dish that will have you begging for seconds. Read more

  • Genetic Testing for Cancer

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    Cancer is an illness that will regrettably affect most of us at some time in our lifetime either directly or through someone we know. Some of your close relatives may have even had cancer. People with a family history of cancer may be more likely to develop cancer in their lifetime. READ MORE Read more

  • Healthy Snacking with Chomps Snack Sticks

    C B

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    So I’m 19 days into my current Whole 30 Challenge, over halfway there! Whoo-hoo! If you don’t know, the Whole30 is a nutritional plan intended to repair your metabolism, your digestive tract, your immune system, and kick start your wellness by eliminating foods that may have a negative impact on your health.  And I’m doing… Read more

  • Kale Berry Meal Replacement Smoothie

    C B

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    Before this pregnancy, I wasn’t really obsessed with whole foods. In fact, I’m pretty sure if I wasn’t on a diet of some sort, I never paid to mind how beneficial our food that we eat is to our total health. Today I am all about using foods as not only as part of the… Read more

  • Yummy Whole30 Ranch Dressing

    C B

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    The other day I told you how to make Easy Homemade Mayonnaise that is both Whole30 and Paleo approved. I love this mayo so much. I have been able to make tuna salad, egg salad, chicken salad, and a host of other goodies since I made my first batch. Since then, I have been experimenting… Read more