Sexy Moxie Mama

Food · Family · Fitness

Category: Health

  • 26 Reasons People Fall In Love With Hiking

    C B

    I was a kid when I went on my first hike with my mother. We were at a county park that had trails and playgrounds. She decided we needed to take a little walk in the woods. I was not pleased. I thought it would be a real struggle. What I really wanted to do… Read more

  • Hiking: Finding the Best Trails

    C B

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    Saturday, June 6 is American Hiking Society’s National Trails Day.  Whether you are planning your first hike or you 100th hike, finding the best hiking trails in your area is the first step to a great hiking experience. There are numerous hiking trails that you can choose from, but researching the park and the trails… Read more

  • Review: Skinny Teatox

    C B

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    Most of us associate a detox with an extreme hunger, strange foods, low energy, and colonics. We might feel healthier in the end, but is it truly worth suffering through deprivation? But what if you could detox without hunger or low energy. There is a new and fun alternative to traditional detoxes that allows you… Read more

  • Cracking the Secret to a Calmer, Healthier You

    C B

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    Would you like to handle your day or your work without breaking a sweat, feel more ready for whatever comes your way, and not need to slog yourself out of bed every morning? Get on board with this super straightforward energy-enhancing plan and add more time to your day, regularly. Here are some basic can-do’s… Read more

  • Why Kids Love Walking Barefoot

    C B

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    The earth delights to feel your bare feet, and the winds long to play with your hair. – Kahlil Gibran Remember when you were a child walking barefoot through the warm summer grass or on a warm beach? It is hard not to feel nostalgic when you think about kicking off your shoes and feeling the… Read more

  • The Essential Day Hiking Checklist

    C B

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    Happy May 1!  This is my favorite time of year. The days are getting warmer and longer. The wildflowers are in bloom, and everyone seems so eager to get out and enjoy the sun and become more active. Since we moved to California, we have been day hiking almost every weekend for the past four… Read more

  • Finding Balance: 8 Ways to Decrease Mom Burnout

    C B

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    Have you ever felt unheard and unrecognized? Do you feel like your stress is at an all-time high?  When we become mothers, it is not uncommon to feel like we have lost our identities. Some may even start to feel invisible to your true calling in life. Decreasing stress, exhaustion, and burnout in our lives… Read more

  • SoapBox Soaps: Argan Shampoo and Conditioner Review

    C B

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    A sample product was provided free in exchange for an authentic review. I have found that the older and wiser that I get, the more that I want the companies that I buy from to use some of the money that I spent to give to charitable missions. I have found a company that does… Read more

  • Why You Can’t Afford to Ignore Your Skin Care

    C B

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    As women, we care a great deal about how we look. It is essential that we look good and ensure that we maintain our youthful glows for as long as possible. You may have even tried a lot of products to keep your skin looking its best, some may have been effective, some of maybe… Read more

  • Review: Vita Sciences Maxasorb B12

    C B

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    Yesterday in my post Health Benefits: B Vitamins, I discussed the important role that B vitamins play in our health.VitaminB12 is an important nutrient in a healthy lifestyle by preserving energy levels and intellectual capabilities.  BothvitaminB12 and folate can assist in protecting our DNA as well as the formation of red blood cells, and neurological function.… Read more