Sexy Moxie Mama

Food · Family · Fitness

Category: Health

  • 30 Ways to Make Water Taste Better

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    If you are doing the 8-Week Health & Weight Loss Challenge or just trying to increase your water intake for optimal health, you know that plain water can be very boring. Sometimes you just need a little something to jazz up your water to make it a little more palatable. Below are 30 things to… Read more

  • Protein Shakes to Shake Off the Booty

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    Good morning all you sexy mama’s out there! I have been experimenting with various /meal replacement shakes in order to cut the carbs and, hopefully, shed some of this baby weight. While some of the shakes are decent in the flavor department, others are down right awful! So, I have begun experimenting with my blender,… Read more

  • Crockpot Spiced Pork Loin Roast

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    I love cooking in my crockpot. I cook chicken and beef the most but I love to try and create new recipes using other types of meal and poultry. In the past I have featured a few pork dishes on this site to mix it up a bit. When eating more whole foods, I like… Read more

  • Crockpot Beef Brisket

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    Now that summer is almost over, it is time to get back into the swing of things. One of the things that I really enjoy about the fall and winter months is the number of crockpot recipes that I create. I really like to experiment with various types of foods and flavors to make unique… Read more

  • Sheer Cover Studio Makeup Review

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    I have been really fortunate to receive recently and review Sheer Cover Studio Makeup. I have several issues with the skin on my face from redness, under eye circles and dry patches. I have experienced feelings of unease and anxiety about my face since I was a teenager. Unsuccessfully I attempted to cover the dark… Read more

  • Essential Oils for Babies

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    Essential oils are very concentrated, powerful plant compounds that have many wonderful qualities. Essential oils have many great uses from digestion to relaxation in everyone, including babies. It is important to exercise caution should be taken when using essential oils on babies and children. Read more

  • 4 Tips to Selecting the Best Organic Baby Skincare Products

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      Every parent desires the best for children, whether it is a cozy stroller, cotton-soft clothing or the finest skincare products. Many parents are able to research and the best baby products easily, with the exception of skincare products. The majority of parents continue to choose skin products that smell good on the baby, but… Read more

  • 5 Tips for Staying Fit at Your Desk Job

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      It is no doubt that long commutes and even longer work days create an environment of inactivity. Sedentary lifestyles, such as a desk jobs, increase the risk of obesity, Type 2 Diabetes, lower back pain, and cancer. It is imperative for the modern worker to maintain a healthy weight and get adequate exercise. Below… Read more

  • Paralyzing Sleep

    C B

    When I was 12 years old, I awoke one night to humming and movement on my bed. In my half-awake state, I assumed the sound was wind and the movement was my baby brother on my bed. When I opened my eyes, I was unable to move, talk or scream. I was paralyzed and terrified… Read more

  • So You Want a Healthy Lifestyle?

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    As a personal trainer and healthcare provider, I often get asked what is the best exercise and diet to maintain good health. It is actually quite shocking how many people are not aware of what it takes to maintain a healthy lifestyle. Adopting a consistent diet and exercise regimen are essential to good health and… Read more