Sexy Moxie Mama

Food · Family · Fitness

Category: Well-being

  • How to Keep the Baby Blues at Bay

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    Having a baby can be both exciting as well as draining. Coming home with your baby can be an emotional time. After giving birth, you may feel a sense of anticlimax. Feeling of uncertainty when leaving the hospital, learning to care for this new little human, mourning the temporary loss of your free time, and… Read more

  • 30 Journaling Prompts for New Moms

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    Being a new mom means lots of new responsibilities, but it can also mean a lot of new emotions. The first weeks with your new baby can be a time of both physically and emotionally challenge. But you can learn to manage effectively and cope with your postpartum emotions in a healthy way. Journaling is… Read more

  • Destress Yourself in 60 Seconds

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    There are many dialogues regarding the modern worldwide stress level. Often this creates minor anxiety in some people. Despite what is causing our stress, there are ways to destress ourselves in less than 60 seconds with the purpose of decreasing small anxiety levels. Read more

  • The Benefits of Stroller Walking Group

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    Motherhood can often be challenging for new and experienced moms alike.  For new moms, the stresses of their newborn often lead to a tendency to have a very restricted social life. It’s rare to have the opportunity to meet up with friends or coworkers for a social event since most of your time is spent… Read more

  • 17 Amazing Productivity Boosts

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    Being busy is part of a mom’s job. But staying productive may not be as easy as it seems. Here are 17 ways for you to create produce, improve, and maintain your productivity at home and at work. Read more

  • 8- Week Health and Wellness Challenge

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    How are you doing with your New Year’s resolutions to get healthy and fit? Everyone starts out with such high expectations of succeeding in their New Year’s resolutions but only a few achieve them.  If you have been struggling to achieve (or start) your New Year’s resolutions to get healthy in the new year, a… Read more

  • 30-Day November Gratitude Challenge

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    By now you have probably heard of gratitude challenge. The gratitude challenge is essentially a 30-day journey of self-reflection of the people, places, and experiences you are grateful for. With the month of November including Thanksgiving, the primary gratitude holiday of the year, this is a wonderful month to perform the 30-day gratitude challenge. Many… Read more

  • Restore Yourself in Nature

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    Have you ever noticed some people just seem to glide through life easier than others? If you are anything like me, you may be on a thin line between happiness and insanity. Being a mother, wife, writer, and volunteer can have many challenges. Your life may be just as challenging or even more challenging. Read more

  • Cracking The Happiness Code

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    I really believe that a lot more happiness is usually what most people seek although never actually attain. More joy is an issue that even the wealthiest individuals can’t buy. The truth is, happiness is a free and invaluable trait we all possess. Sometimes we are so  busy in our day-to-day life that we forget to… Read more

  • Review: Skinny Teatox

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    Most of us associate a detox with an extreme hunger, strange foods, low energy, and colonics. We might feel healthier in the end, but is it truly worth suffering through deprivation? But what if you could detox without hunger or low energy. There is a new and fun alternative to traditional detoxes that allows you… Read more