Sexy Moxie Mama

Food · Family · Fitness

Category: Writing

  • 30 Journaling Prompts for New Moms

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    Being a new mom means lots of new responsibilities, but it can also mean a lot of new emotions. The first weeks with your new baby can be a time of both physically and emotionally challenge. But you can learn to manage effectively and cope with your postpartum emotions in a healthy way. Journaling is… Read more

  • Fetal Alcohol Syndrome

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    Pregnancy is an exciting period in a woman’s life. But if you’re pregnant and drinking alcohol, your baby may be in danger.  Fetal Alcohol Syndrome, or FAS, is a condition that may occur after a pregnant woman consumes alcohol. [Read more…] Read more

  • Seasonal Allergies in Kids

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    Summer is finally here and with the return of warm weather and longer days, your kids probably want to spend more time playing outside. But if they suffer from seasonal allergies, you might worry about exposing them to allergens.  Here’s an overview of common seasonal allergies in kids, symptoms and treatment options. [Read more…] Read more

  • Using a Heart Rate Monitor

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    Do you want to get healthy? Using a wrist heart rate monitor might be just what you need to stay on the right path. These wearable tools are helpful in tracking so many variables to help you achieve your health and fitness goals. Most heart rate monitors a record your heart rate and calories burned, but other incorporate… Read more

  • Safe Home 101: 5 Health Concerns to Keep in Mind

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    Older homes and apartments are beautiful and when maintained, a valuable asset. However, without regular maintenance and updates, old or poorly maintained homes may be hiding serious issues that not only compromise your comfort, but also your health and safety.  From electrical safety to air quality, this safe home checklist will help you and your… Read more

  • The BIG List of Blogger Networks that Pay

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    Are you a blogger that just started blogging, or are you thinking about becoming a blogger? The internet is quickly becoming a means for more people and businesses to make money online. Many people these days are using Blogging as a Business. Read more

  • Genetic Testing for Cancer

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    Cancer is an illness that will regrettably affect most of us at some time in our lifetime either directly or through someone we know. Some of your close relatives may have even had cancer. People with a family history of cancer may be more likely to develop cancer in their lifetime. READ MORE Read more

  • #BreastCancerAwareness-Women’s Cancer Screening Guidelines by Age

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    October is Breast Cancer Awareness Month! But it is also a good time to have annual screenings for other types of cancers.   Read more

  • The Ultimate Hospital Bag Checklist

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    Having a baby? Congratulations! As your delivery date approaches, you should begin planning your postpartum hospital stay. One of the most important things to consider when planning your stay is your hospital bag. Prepared and pack your bags early so you’ll be ready when your bundle of joy arrives. Read on for our pregnancy hospital bag checklist to… Read more

  • Finding Your Pulse: The First Step to Calculate Heart Rate

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    There are many aspects involved in living a heart-healthy lifestyle, and knowing how to locate your pulse is one of them. Being aware of your pulse can help you when you need to calculate heart rate to monitor your level of fitness and recognize emerging health troubles. Read more