Tag: dairy-free
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Whole30 Italian Style Shake N Bake Pork Chops
When I was a kid, my mother would make Shake N Bake pork chops or chicken for us at least once a week. I loved the bready goodness that would come out of the oven. Being on Whole30, breading is often frowned upon so I took it upon myself to make one that the whole… Read more
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Nutty Double Chocolate Banana Muffins
I really needed something sweet, yet healthy, the other day. Being on a Paleo type eating plan makes getting sweets difficult. Most of my food intake has consisted of whole foods that do not contain preservatives, additives, or sugar. But, these chocolate banana muffins were just what I needed. By using whole foods such as… Read more
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Coconut Thai Beef Stew
Spring had seemed to arrive just a few days prior with the temperatures in the 70’s. But as out luck may have it, Chicagoland had a winter relapse. After all of that nice weather, we all thought that we had finally put one of the snowiest winters on record to bed for the year.… Read more
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Oven-Baked Coconut-Crusted Salmon
This year I am determined to be the healthiest I have ever been.I am constantly in search of amazing recipes that will help me continue my Paleo lifestyle. I have failed at past healthy eating quests because I got bored with my food choices. This recipe is a little experiment I tried on my family… Read more
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Homemade Paleo Coffee Creamer
Another difficult area for me since I began eating a Paleo diet is giving up dairy. I found that I initially craved cheese but that craving quickly subsided with the help of other nutrient dense foods such as almonds and vegetables. The one dairy product that I still struggle with not having is half and… Read more