Sexy Moxie Mama

Food · Family · Fitness

Tag: diet

  • Spicy Paleo Crockpot Chili

    C B

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    When I started Paleo I thought it would be a breeze. After all, I had pretty good willpower and success with both the Atkins and HCG diets. But this time I am struggling a bit. Perhaps it is because I’m working out for 45 minutes a day or maybe it’s because I’m missing out on… Read more

  • Homemade Paleo Coffee Creamer

    C B

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    Another difficult area for me since I began eating a Paleo diet is giving up dairy. I found that I initially craved cheese but that craving quickly subsided with the help of other nutrient dense foods such as almonds and vegetables. The one dairy product that I still struggle with not having is half and… Read more

  • Homemade Paleo Mayonnaise

    C B

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    One of the hardest parts of switching my eating to Paleo is letting go of some of my favorite condiments. Luckily, many of the store-bought condiments can be recreated healthier in the kitchen. Read more

  • Paleo Diet Food List

    C B

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    HAPPY 2014! I don’t know a more proper way to kick off the New Year than with a healthy lifestyle change. My husband and I, after dabbling in it for some time (well, really I was cooking this way for a while, he just did not realize what I was doing. Clever aren’t I?) have… Read more

  • Diet & Exercise Trackers

    C B

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    If you are looking to lose weight, using a tracking tool may be just what you need to stay on the right path. From smartphone applications to computer programs, these tools track the many variables to help you achieve your diet and exercise goals.  Continue reading→ Read more

  • The Best Walking Shoes, Cross-Trainers & Running Shoes

    C B

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    If you’re a woman in the market for a good pair of athletic shoes, finding the proper shoe is essential to your comfort and ergonomics. Many lower-extremity injuries from physical activity are caused by inappropriate shoes. Continue reading→ Read more

  • Fitness and Diet for Pregnant Mama’s-My Personal Account

    C B

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    When I found out I was pregnant again, I decided that since I had not lost all the baby weight from the previous pregnancy, I wanted to gain little to no weight. Illness and extreme fatigue blew that idea out of the water. I started out this pregnancy not gaining much weight but after awhile,… Read more

  • Low Carb Chicken and Broccoli Bake

    C B

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      I know it has been a long time since I last blogged. Life has been hectic lately (like everyones) but I wanted to share my new favorite recipe with you. This was inspired by traditional casserole recipes from my youth. This recipe is quick and easy and can be thrown together quickly. I hope… Read more