Sexy Moxie Mama

Food · Family · Fitness

Tag: healthy

  • Paleo Coconut-Almond Cups

    C B

    , ,

    Since starting the Paleo lifestyle, I have had some pretty strong cravings for chocolate. I started experimenting with cocoa powder and coconut oil to make a freezer chocolate. While it satisfied my cravings, I wanted something a little more. Read more

  • Oven-Baked Coconut-Crusted Salmon

    C B

    , , ,

    This year I am determined to be the healthiest I have ever been.I am constantly in search of amazing recipes that will help me continue my Paleo lifestyle. I have failed at past healthy eating quests because I got bored with my food choices. This recipe is a little experiment I tried on my family… Read more

  • Easy Crockpot Roasted Turkey Breast

    C B

    , , , ,

    Need a quick, delicious home cooked meal? Try this great recipe for a turkey breast roast in the crockpot. If you’re like me, you really don’t know what a turkey breast roast is. Turkey breast roast is heart-healthy, low-fat and protein-rich.  A turkey breast roast is the juicy white breast meat along with some dark… Read more

  • Sea Salt Sock

    C B

    , ,

    Do you have a child that gets chronic ear infections? I have to admit, I never thought that I would have a child that has an ear infection almost every other month during the cold, flu and ear ache season, but I do. Pediatricians seem to be more interested in prescribing antibiotics for a “redness”… Read more

  • 8-Week Challenge: Allowed Whole Foods

    C B

    , ,

    There has been a lot of confusion on what is considered “processed” foods. In the comments of the 8-Week Health and Weight Loss Challenge comments, I posted a list of “processed foods” not allowed. This caused an uproar and I received comments like “what is left to eat besides lettuce and water” or “this leaves… Read more

  • Black Olive Walnut Spread

    C B

    , ,

    Here is a great Paleo-friendly recipe that works great as an appetizer or as part of a meal. This spread can be used as a vegetable dip, as a spread on Crostini or as a fish or meat topping. Not only is this spread delicious but also very nutritious packing a healthy dose of Omega-… Read more

  • 8-Week Health and Weight Loss Challenge

    C B

    , , ,

    How are you doing on your New Year’s Resolutions to get healthy and fit? Did you know that 24% of people making New Year’s resolutions fail at their resolutions? If you have been struggling to succeed at your New Year’s resolutions to lose weight and get healthy in the new year, you have come to… Read more

  • Make a Steakhouse Quality Steak at Home

    C B

    , , , , ,

    Valentine’s Day will be upon us before you know it. If you are like me, you like to celebrate this Hallmark Holiday by having a nice meal with your sweetie. If you’re also like me, planning a night out (especially if you have children) takes more work and money than planning your wedding. You can… Read more

  • Walnut Tahini Vegetable Dip

    C B

    ,

    I am always on the lookout for fascinating paleo sources of protein, and I believe this one is truly a frontrunner. It is a full-bodied paste that contains walnuts and tahini – two great protein-rich foods. Besides the nutrition features, it tastes amazing! Read more

  • Homemade Paleo Mayonnaise

    C B

    , ,

    One of the hardest parts of switching my eating to Paleo is letting go of some of my favorite condiments. Luckily, many of the store-bought condiments can be recreated healthier in the kitchen. Read more