Tag: heart health
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Finding Your Pulse: The First Step to Calculate Heart Rate
There are many aspects involved in living a heart-healthy lifestyle, and knowing how to locate your pulse is one of them. Being aware of your pulse can help you when you need to calculate heart rate to monitor your level of fitness and recognize emerging health troubles. Read more
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The Easiest Baked Salmon Ever
Salmon has so many health benefits. From brain development, supple skin and heart health, salmon is a healthy summertime protein alternative. I made this for my family this evening and it was a huge hit! Even the pickiest eater in my family loved this dish. Try this quick, low carb salmon dish with your family,… Read more