Tag: holistic
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Oh, My Aching Back! Chiropractic Care During Pregnancy
Being pregnant this time around, I have found myself healthier and more active than any of my previous pregnancies. From walking to working out at the gym, I have maintained my weight and have continued eating very healthy. I am even training for a walking half marathon. But, with the increased mileage has come some… Read more
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Fasting to Lose Weight
For years I had attempted different means of losing weight–fad diets, extreme exercise, wraps, cleanses and fasts. Some worked, some did not. Many people have asked me about fasting. The number one question I get is does fasting help you to lose weight? Continue reading→ Read more