Tag: low calorie

  • The Best Home Brewed Iced Tea

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      Some say summertime is the best time for iced tea. I disagree! I believe iced tea is a perfect drink all year round. Tea is rich in antioxidants. Studies show drinking tea daily may reduce Alzheimer’s and diabetes risks. In addition, tea can increase bone, teeth and gum health. I consider myself something of… Read more

  • The Easiest Baked Salmon Ever

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    Salmon has so many health benefits. From brain development, supple skin and heart health, salmon is a healthy summertime protein alternative. I made this for my family this evening and it was a huge hit! Even the pickiest eater in my family loved this dish. Try this quick, low carb salmon dish with your family,… Read more