Tag: meditation
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Silent Saturday: Anger
Silent Saturday is a segment I do each week with the intention to promote inner peace and reflection. This weeks quote is by George Jean Nathan. Read more
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Adult Coloring: 10 Amazing Benefits
Yesterday, on the way to meet up with a new friend, I stopped by the big bookstore in town to pick up a book I had placed on hold. I told my daughter that I sometimes dislike going into big bookstores, not because they did not have great books but because they did. The entrance/foyer… Read more
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Silent Saturday
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Cracking the Secret to a Calmer, Healthier You
Would you like to handle your day or your work without breaking a sweat, feel more ready for whatever comes your way, and not need to slog yourself out of bed every morning? Get on board with this super straightforward energy-enhancing plan and add more time to your day, regularly. Here are some basic can-do’s… Read more
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Silent Saturday 5.17.14
Happy Saturday! I hope that you had a wonderful week. This week, I have decided to start sort of a new tradition here on the blog. We have all heard of Wordless Wednesday, right? For those that do not know what it is, Wordless Wednesday is a blogging prompt used by bloggers all overt he… Read more
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Bikram Yoga Versus Traditional Methods of Health Therapy
Bikram yoga, also known as “hot yoga”, has many advantages such as weight loss and stress reduction over traditional methods of health therapy. Read more