Tag: MyFitnessPal
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Couch to 5K…Again
This morning at the gym, I decide to start the Couch to 5K program…again. Now, before you think that I don’t stick with anything and that is why I am starting again, let me explain. Last year at this time, when I was pregnant with my now 9 month old, I got into an exercise… Read more
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Diet & Exercise Trackers
If you are looking to lose weight, using a tracking tool may be just what you need to stay on the right path. From smartphone applications to computer programs, these tools track the many variables to help you achieve your diet and exercise goals. Continue reading→ Read more