Tag: parkway half marathon
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Walking a Half Marathon Pregnant Part 3
[…Continued from PART 1 and PART 2] Soon, I saw a group of women, and I set my mind to pass them. After a few minutes, I quickly breezed past them. While I wasn’t going at an extremely fast pace, I was above three mph. This speed, I knew, would get me to the finish… Read more
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Walking a Half Marathon Pregnant Part 2
[Continued from Part 1…] According to the American Congress of Obstetricians and Gynecologists (ACOG) “Becoming active and exercising at least 30 minutes on most, if not all, days of the week can benefit your health during pregnancy in the following ways: helps reduce backaches, constipation, bloating, and swelling; may help prevent or treat gestational diabetes;… Read more