Tag: recipes

  • Oven-Baked Coconut-Crusted Salmon

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    This year I am determined to be the healthiest I have ever been.I am constantly in search of amazing recipes that will help me continue my Paleo lifestyle. I have failed at past healthy eating quests because I got bored with my food choices. This recipe is a little experiment I tried on my family… Read more

  • Easy Crockpot Roasted Turkey Breast

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    Need a quick, delicious home cooked meal? Try this great recipe for a turkey breast roast in the crockpot. If you’re like me, you really don’t know what a turkey breast roast is. Turkey breast roast is heart-healthy, low-fat and protein-rich.  A turkey breast roast is the juicy white breast meat along with some dark… Read more

  • Paleo Coconut-Curry Chicken Soup

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    One thing that I have learned since beginning to eat a Paleo-style diet is the modern American diet lacks flavor. So many recipes that I have tried during the course of the past 30 days have been so flavorful and filling that I am beginning to wonder why more people do not eat this way.… Read more

  • Make a Steakhouse Quality Steak at Home

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    Valentine’s Day will be upon us before you know it. If you are like me, you like to celebrate this Hallmark Holiday by having a nice meal with your sweetie. If you’re also like me, planning a night out (especially if you have children) takes more work and money than planning your wedding. You can… Read more

  • Spicy Paleo Crockpot Chili

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    When I started Paleo I thought it would be a breeze. After all, I had pretty good willpower and success with both the Atkins and HCG diets. But this time I am struggling a bit. Perhaps it is because I’m working out for 45 minutes a day or maybe it’s because I’m missing out on… Read more

  • Walnut Tahini Vegetable Dip

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    I am always on the lookout for fascinating paleo sources of protein, and I believe this one is truly a frontrunner. It is a full-bodied paste that contains walnuts and tahini – two great protein-rich foods. Besides the nutrition features, it tastes amazing! Read more

  • Homemade Teething Biscuits

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    My little girl is trying to cut her first two teeth. Some babies, like my oldest child, did great with teething, but my middle guy and baby girl, not so much. Baby girl is constantly chewing on her hands, or anything she could get a hold of. She is persistently irritable, refuses to sleep, gets… Read more

  • Paleo Fish Stew

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    I love the convenience of a simple one-pot meal that simmers on the stove top. This recipe is an eclectic combination of herbs and spices. The broth—infused with onion, chiles, and cilantro—pairs wonderfully with the white fish. This recipe is great for those following a low carb or paleo diet lifestyle as there are very… Read more

  • Sexy Moxie Mama’s Frozen Pumpkin Pie Smoothie

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    It is that time of year again for all things pumpkin pie spice related. Even Starbuck’s has a pumpkin pie latte. But, with these yummy treats comes loads of calories, fat, and carbohydrates that are not very flattering to the waistline. This healthy frozen pumpkin pie smoothie tastes just like a slice of Thanksgiving Day… Read more

  • Pumpkin Skincare

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      Today is Halloween! We carved our pumpkins last night and the kids are ready to get on their costumes and get to trick or treating. But what I will be answering today is this: how can you up cycle a Halloween pumpkin. Well guess what? You can!  Raw pumpkin is a nutritionally dense food. 1-cup… Read more