Tag: Sports
-
Kids Summer Activities: Be Ready for Anything with Aflac
For children and families, summer fun means being more active outdoors by playing sports and other recreational activities. But often, seemingly innocent summer activities can lead to accidents and injuries. In fact, over 2.6 million children yearly are seen in emergency departments for sports and recreation-related injuries, says the CDC. While every summer sport and… Read more
-
Plank Challenge
Summer is almost here and I feel that I need a new challenge, how about you? The plank is an amazing exercise to strengthen the core. It requires very little room, no equipment, machines or special apparel. But really, all you need is a little motivation. The plank is a great exercise to strengthen your… Read more