Tag: supplements
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Probiotic Review: Hyperbiotics PRO-15
You may have noticed a lot of talk in the media or online about the importance of probiotics in our modern diets. You may have even tried a brand or two. Probiotics are the “healthy bacteria” that are found in our gastrointestinal track (also known as GI tract or gut) that aid in the digestive… Read more
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Probiotics: Food and Supplement Sources
Recently I wrote about the importance of probiotics on our health. Many things can cause our GI tract flora to decrease the amount of good bacteria. But there are two specific ways that you can increase your body’s good bacteria balance: eating fermented foods and supplementation. Read more