Tag: toning
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Toning & Losing Inches While Pregnant
Pregnancy creates considerable stress on a woman’s body. Scientific studies show, however, that for healthy pregnancies, exercise offers remarkable advantages. Continue reading–> Read more
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Fitness and Diet for Pregnant Mama’s-My Personal Account
When I found out I was pregnant again, I decided that since I had not lost all the baby weight from the previous pregnancy, I wanted to gain little to no weight. Illness and extreme fatigue blew that idea out of the water. I started out this pregnancy not gaining much weight but after awhile,… Read more